What Equipment Do I Need to Bring to my Pilates Class?

New members often ask us "What Equipment Do I Need to Bring to my Pilates Class?". You will need to wear comfortable but fitted clothing where possible – layers are a good idea and non-slip socks or bare feet. You will need to provide a Pilates mat. These can be purchased at very reasonable cost from Amazon or stores such as Argos, Tescos or Sports Direct between £15 - £25.  Try to get the thickest mat you can find as they are more comfortable for the spine. (15mm).  A good quality mat I recommend (Core Fitness-Mad) they are a bit more expensive but will last you years. £33  If need advise don't hesitate to ask.